{"id":2954,"date":"2016-01-14T23:32:33","date_gmt":"2016-01-14T21:32:33","guid":{"rendered":"http:\/\/maaika.nl\/blog\/?p=2954"},"modified":"2016-01-14T23:32:33","modified_gmt":"2016-01-14T21:32:33","slug":"koud-en-nat","status":"publish","type":"post","link":"https:\/\/maaika.nl\/blog\/?p=2954","title":{"rendered":"koud en nat&#8230;."},"content":{"rendered":"<p>Man wat was het koud en nat net tijdens de duurloop met de hardloopgroep&#8230; brrrr&#8230;.<\/p>\n<p>gisteren uiteten geweest met m&#8217;n werk&#8230; waaaaaaaaaat was dat lekker&#8230; =D<br \/>\nOntbijt :\u00a0JP\u00a0shake<br \/>\nTussendoor : &#8211;<br \/>\nLunch : panini met mozzarella en pesto (kwam er onderweg naar de judo achter dat ik nog niet had geluncht)<br \/>\nTussendoor :\u00a0warme chocomel en 1 thee met suiker<br \/>\nAvondeten :\u00a0heel veel bij <a href=\"http:\/\/www.barraca.nl\/\" target=\"_blank\">Barraca<\/a><br \/>\nTussendoor : &#8211;<\/p>\n<p><strong>vandaag<\/strong><br \/>\nOntbijt :\u00a0JP\u00a0shake<br \/>\nTussendoor :\u00a0appel en een grapefruit<br \/>\nLunch : Griekse yoghurt met honing en cacaopoeder (yummmmm)<br \/>\nTussendoor : trek cocoa coconut flapjack (google het maar)<br \/>\nAvondeten :\u00a0Linzenstoofpotje met wortel, zoete aardappel en tomaat<br \/>\nTussendoor : beetje avondeten en wat blokjes pure chocola<\/p>\n<p>8 km in de regen\/natte sneeuw gelopen&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Man wat was het koud en nat net tijdens de duurloop met de hardloopgroep&#8230; brrrr&#8230;. gisteren uiteten geweest met m&#8217;n werk&#8230; waaaaaaaaaat was dat lekker&#8230; =D Ontbijt :\u00a0JP\u00a0shake Tussendoor : &#8211; Lunch : panini met mozzarella en pesto (kwam er onderweg naar de judo achter dat ik nog niet had geluncht) Tussendoor :\u00a0warme chocomel en<a class=\"more-link button\" href=\"https:\/\/maaika.nl\/blog\/?p=2954\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[225,306,230,307,87],"_links":{"self":[{"href":"https:\/\/maaika.nl\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2954"}],"collection":[{"href":"https:\/\/maaika.nl\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/maaika.nl\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/maaika.nl\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/maaika.nl\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2954"}],"version-history":[{"count":1,"href":"https:\/\/maaika.nl\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2954\/revisions"}],"predecessor-version":[{"id":2955,"href":"https:\/\/maaika.nl\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2954\/revisions\/2955"}],"wp:attachment":[{"href":"https:\/\/maaika.nl\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/maaika.nl\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/maaika.nl\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}